Certified CrossFit Level 1 Trainer
HOMETOWN / EDUCATION
I grew up in Baton Rouge, LA. I attended Catholic High School. At Catholic, I participated in both football and track and field all four years. After high school, I attended and graduated from LSU in 1996 with a B.S. in Civil Engineering. One of the greatest things about my time at LSU was meeting my wife, Bess Garrett. We married in ’96 and a couple of years later moved to Ruston.
FAMILY / WORK
After moving to Ruston, Bess and I had three sons: Garrett, Jack Henry, and Carter. When I am not with this crew or at Catahoula CrossFit, I am working. I work for Primoris Energy Services (Formerly James Construction). I am the Operations Manager for our Continuous Presence / Maintenance Division.
I began CrossFit in May of 2013 not really knowing what I was getting myself into. I had heard so much about it and thought that it may be something that I would like. I had no idea that it would become such a big part of my life. I love what it has done for me, and all that it has taught me.
Favorite CrossFit Workouts: Involve moving heavy weights (relative of course). This is such a great feeling.
Least Favorite CrossFit Workouts: Those that include Double Unders (Double Unders were invented by the devil!)