How do I begin? 

Where are you located?  112 Gus Lane in Ruston, LA

How much does it cost? 

Why does Catahoula Crossfit limit class size?  We currently cap classes at 12 athletes. We do this to for safety as well as to ensure personal instruction. 

What is Wodify? (include link to our wodify page) Wodify is the platform we use to fully integrate our athletes with our Box. Through Wodify our members can track scores and PRs, enroll in classes, receive correspondence, buy merchandise and so much more. 

Do you allow drop-ins? Yes! 

CrossFit acronyms dictionary