Certified CrossFit Level 2 Trainer
FAVORITE CF WORKOUT:
MY FAVORITE WORKOUT/TYPE IS HANDSTAND PUSHUPS, BACK AND OVERHEAD SQUATS! AND SOMETIMES RUNNING!
Always loved working out decided to try crossfit almost 5 years ago and never looked back!
WHY YOU DO CROSSFIT:
I crossfit because it is new and different each day! It helps me to meet new people and have the love of working out in common! It is something that helps people feel good about themselves! Helps people be healthy inside and out!
GREATEST CROSSFIT MEMORY/EXPERIENCE:
Greatest crossfit memory is actually of my son Fisher when he competed in a crossfit competition - to see those 8-16 year olds out there giving it there all brought me to tears. And to see fisher working will all his might to clean more then he ever had before! He got a PR that day on his clean and rocked the WOD like crazy!!!
HOW LONG HAVE YOU BEEN DOING CROSSFIT:
Been doing Crossfit since November 2011 – started at Crossfit Solus in Sherman,TX
I have a Level 1 Crossfit Certificate
I am a Young Living Essential Oils distributor
HOBBIES/OTHER NON CF INTERESTS:
I love to spend time with my family, golf, worship, and be out in the sun! Love to help people live happy healthy lives by knowing what is going in their bodies!