We offer 3 times/week training and unlimited training options for those interested in becoming Catahoula CrossFit athletes. See our pricing tier here, which includes individual, couple and family options.


On Board:

Our On Board program, a series of two introductory classes, is for those new to CrossFit. This is offered each Tuesday and Thursday form 5:15-6:15. Two On Board classes are required for those new to CrossFit before beginning regular classes.



Saturdays at Catahoula CrossFit are part of our regular programming, but we believe Saturdays are for fun! See our Wodify schedule for what each week will hold. Examples include bring a friend day, games at the park, functional movement for charities, "Honor the Fallen" HERO WOD Challenges, and more.