SCHEDULE

CROSSFIT CLASS TIMES:

  • M-F: 5 a.m., 6 a.m., 8 a.m., 4:15 p.m., & 5:30 p.m. 
  • M-TH 6:30 p.m.
  • Sat: 8 a.m.
  • Intro classes: Every Tuesday & Thursday 5:15p.m.

Olympic Lifting Class every Friday @ 5:30p.m.

"Honor the Fallen" Hero Wod Club Once a Month Saturday 6:30a.m.                                                                                          
Check Catahoula CrossFit Facebook page for Saturday dates.

CROSSFIT KIDS CLASS TIMES:

  • Catahoula Pups MWF 3PM (Ages 3-6)
  • Catahoula Curs MWF 3:30PM (Ages 6-12)